Lamb Leg Steak with Garlic Potatoes and Grapefruit Salad
An all-in-one tray bake supper! Lamb leg steaks oven roasted with garlicky mustard small new potatoes, onions and fresh rosemary and served with a refreshing pink grapefruit salad. Recipe supplied by Ali Imdad in association with Simply Beef and Lamb.
Prep: 20 minutes
Cooking time: 25 minutes
Serves 4
INGREDIENTS
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4 x 150g/5½oz lamb leg steaks
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Salt and freshly milled black pepper
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30ml/2tbsp rapeseed or olive oil
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750g/1lb 10oz baby new potatoes, roughly chopped, par-boiled for 5-10 minutes and drained
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30ml/2tbsp garlic paste
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45ml/3tbsp lemon juice
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1 large red onion, peeled and roughly chopped
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2 sprigs of fresh rosemary leaves, roughly chopped
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10ml/2tsp wholegrain mustard
For the Salad
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2 pink grapefruits, peeled and segmented
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1 x 100g bag salad leaves of your choice
METHOD
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Heat a large non-stick frying pan with half the oil.
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Season the steaks, cook for 1-2 minutes on each side until brown and set aside.
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Put the potatoes in a non-stick roasting tin and add the remaining oil, garlic paste, lemon juice, onion and rosemary.
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Mix together with your hands so that the potatoes are thoroughly coated in the garlicky mix. Season.
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Add in the browned lamb steaks on top, brush them with the mustard and cook in a pre-heated oven at Gas mark 6, 200°C for 20 minutes, or until the lamb is completley cooked through.
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.Meanwhile, make the incredibly quick grapefruit salad. Put the grapefruit in a large bowl, add the salad leaves, season and toss. This doesn't really need a dressing as the juice from the grapefruit works as that, but if you wanted you could mix some rapeseed or olive oil with some grapefruit juice and a healthy pinch of ground pepper.
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Serve the lamb whole or sliced with the roasted vegetables and the salad.